Crispy Air Fryer Lemon Pepper Chicken

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Craving a juicy, flavorful chicken dish that’s easy to prepare and healthy? Look no further than Air Fryer Lemon Pepper Chicken! This recipe is perfect for busy weeknights, requiring minimal prep and cleanup. Plus, the air fryer ensures crispy skin and tender, delicious chicken every single time.

This guide will take you through everything you need to know to create this fantastic dish, including ingredients, directions, and even nutritional information. So, fire up your air fryer and get ready for a delightful and satisfying meal.

Air Fryer Lemon Pepper Chicken Recipe
Air Fryer Lemon Pepper Chicken Recipe

Ingredients:

1 pound boneless, skinless chicken breasts or thighs (thinly sliced or pounded to even thickness)

  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional, for a bit of heat)

  • Directions:

    1. Marinate the Chicken: In a large bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper (if using). Add the chicken pieces to the marinade and toss to coat evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.

    2. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes. This ensures the chicken cooks evenly and gets nice and crispy.

    3. Air Fry the Chicken: Remove the chicken from the marinade, letting any excess drip off. Arrange the chicken pieces in a single layer in the basket of your air fryer, ensuring they don’t overlap. If your air fryer is small, you may need to cook the chicken in batches.

    4. Cook and Flip: Cook the chicken for 10-12 minutes, then flip the pieces over. Depending on the thickness of your chicken, it may require an additional 5-7 minutes to cook through completely.

    5. Check for Doneness: Use a meat thermometer to check the internal temperature of the thickest part of the chicken. It should reach 165°F (74°C) for safe consumption.

    6. Rest and Serve: Once cooked through, transfer the chicken to a plate and loosely tent with foil. Let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in even more flavorful and tender chicken.

    7. Enjoy! Serve your Air Fryer Lemon Pepper Chicken with your favorite sides, like roasted vegetables, rice, or quinoa.

    Nutrition Facts:

    (Per serving, based on 4 servings)

    Calories: 250

  • Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 350mg
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugar: 1g
  • Protein: 32g

  • Conclusion:

    Air Fryer Lemon Pepper Chicken is a fantastic and versatile recipe that’s perfect for any occasion. It’s healthy, flavorful, and incredibly easy to make. With minimal prep and cooking time, this dish is a lifesaver for busy weeknights. So ditch the takeout menus and whip up a batch of Air Fryer Lemon Pepper Chicken for a satisfying and delicious meal!

    Frequently Asked Questions (FAQs)

    1. Can I use different cuts of chicken?

    Absolutely! You can substitute boneless, skinless chicken thighs for the breasts in this recipe. Just be sure to adjust the cooking time slightly, as thighs tend to take a few minutes longer to cook through.

    2. What if I don’t have an air fryer?

    No problem! You can bake the chicken in a preheated oven at 400°F (200°C) for 20-25 minutes, or until cooked through. Just be sure to flip the chicken halfway through cooking for even browning.

    3. How can I make this recipe spicier?

    If you like a bit of heat, simply add a pinch of red pepper flakes or another chili powder to the marinade. You can also adjust the amount of cayenne pepper used in the recipe.

    4. What are some good side dishes for Air Fryer Lemon Pepper Chicken?

    This recipe pairs well with a variety of sides. Roasted vegetables like broccoli, asparagus, or zucchini are a healthy and delicious option. You can also serve it with rice, quinoa, mashed potatoes, or a simple salad.