How To Prepare Cornish Hens In Crockpot Simple

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Cornish hens are a fantastic option for a delicious and hassle-free meal. Smaller than a typical chicken, they’re perfect for feeding 2-4 people and cook beautifully in a crock pot. This guide will walk you through everything you need to know to create a flavorful and juicy Cornish hen dish in your slow cooker, complete with ingredients, directions, and nutritional information.

Ingredients:

Slow Cooker Cornish Game Hens
Slow Cooker Cornish Game Hens

2 whole Cornish hens (about 1.5 lbs each)

  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1 lemon, sliced
  • 1 onion, quartered (optional)
  • 2 cloves garlic, minced (optional)

  • Directions:

    1. Prep the Hens: Pat the Cornish hens dry with paper towels. In a small bowl, combine olive oil, thyme, rosemary, garlic powder, onion powder, and black pepper. Rub this mixture all over the hens, making sure to coat them evenly.

    2. Layer in the Crock Pot: Pour the chicken broth into the bottom of your crock pot. Add the sliced lemon (optional) and quartered onion and garlic (optional) if using. Place the seasoned Cornish hens breast-side up in the crock pot.

    3. Cook Low and Slow: Set your crock pot to low and cook for 5-6 hours, or until the internal temperature of the hens reaches 165°F (74°C) as measured with a meat thermometer inserted into the thickest part of the thigh.

    4. Rest and Serve: Once cooked through, carefully remove the hens from the crock pot and let them rest on a cutting board for 10 minutes before carving. Serve with your favorite sides and enjoy!

    Nutrition Facts:

    (Per serving, without skin)

    Calories: 350

  • Fat: 15g
  • Saturated Fat: 4g
  • Cholesterol: 120mg
  • Sodium: 350mg
  • Carbohydrates: 1g
  • Protein: 50g

  • Note: These are approximate values and can vary depending on the specific ingredients used.

    Conclusion

    Cooking Cornish hens in a crock pot is a fantastic way to achieve a flavorful and juicy meal with minimal effort. This method allows the hens to cook slowly and evenly, resulting in tender meat that falls off the bone. With the simple ingredients and easy-to-follow directions provided, you can impress your family and friends with a delicious crock pot Cornish hen dish anytime.

    Frequently Asked Questions (FAQs)

    1. Can I use bone-in, skin-on chicken breasts instead of Cornish hens?

    Yes, you can! Bone-in, skin-on chicken breasts are a good substitute for Cornish hens. However, you may need to adjust the cooking time slightly. Start by checking the internal temperature after 4 hours, and cook for an additional 30 minutes at a time until the chicken reaches 165°F (74°C).

    2. What are some good side dishes to serve with Cornish hens?

    Cornish hens pair well with a variety of side dishes. Here are a few suggestions:

    Roasted vegetables (potatoes, carrots, broccoli)

  • Mashed potatoes
  • Rice pilaf
  • Quinoa
  • Salad

  • 3. Can I brown the Cornish hens before adding them to the crock pot?

    Absolutely! Browning the hens in a skillet over medium heat for a few minutes per side before adding them to the crock pot can add a deeper flavor to the dish.

    4. How long will leftover crock pot Cornish hens last in the refrigerator?

    Leftover Cornish hens can be stored in an airtight container in the refrigerator for up to 3-4 days.

    5. Can I freeze leftover crock pot Cornish hens?