Two Perfect Pairings: Simple Avocado And Egg Breakfast Ideas

Posted on

Avocado toast may be the internet’s darling, but the creamy fruit’s potential for breakfast goes far beyond a slice of bread. This versatile ingredient adds richness, healthy fats, and a touch of creaminess to a variety of dishes, making them not only delicious but also incredibly satisfying. Here are some simple avocado breakfast recipes featuring everyone’s favorite breakfast staple: eggs!

The Classic: Scrambled Eggs with Avocado

Avocado Toast with Egg -  Ways - Feel Good Foodie
Avocado Toast with Egg – Ways – Feel Good Foodie

This timeless combination is a winner for a reason. It’s quick, easy to customize, and perfect for those mornings when you crave something comforting.

# Ingredients:

2 large eggs

  • 1/2 ripe avocado, mashed
  • 1 tablespoon chopped fresh herbs (optional: chives, cilantro, parsley)
  • Salt and pepper to taste
  • Butter or olive oil for cooking

  • # Directions:

    1. In a bowl, whisk together the eggs with a pinch of salt and pepper.
    2. Heat a pat of butter or a drizzle of olive oil in a pan over medium heat.
    3. Pour in the egg mixture and scramble until cooked to your desired consistency.
    4. Remove from heat and stir in the mashed avocado and chopped herbs (if using).
    5. Serve immediately with a slice of toast or enjoy on its own.

    The Tex-Mex Twist: Breakfast Tacos with Avocado Salsa

    Spice up your breakfast routine with these flavor-packed tacos.

    # Ingredients:

    2 corn tortillas

  • 2 scrambled eggs (see recipe above)
  • 1/2 ripe avocado, diced
  • 1/4 cup chopped cherry tomatoes
  • 1/4 cup chopped red onion
  • 1 tablespoon chopped fresh cilantro
  • 1/4 lime, juiced
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, hot sauce

  • # Directions:

    1. Warm the tortillas in a dry skillet or microwave for a few seconds.
    2. Prepare the scrambled eggs according to the recipe above.
    3. In a bowl, combine diced avocado, cherry tomatoes, red onion, cilantro, and lime juice. Season with salt and pepper to taste.
    4. Assemble the tacos by placing scrambled eggs in the warmed tortillas and topping with the avocado salsa.
    5. Add your favorite toppings like shredded cheese or hot sauce for an extra kick.

    The Protein Powerhouse: Avocado and Egg Bake

    This protein-packed bake is perfect for meal prepping or busy mornings.

    # Ingredients:

    4 large eggs

  • 1/2 ripe avocado, diced
  • 1/2 cup crumbled cooked bacon or sausage (optional)
  • 1/2 cup chopped spinach or kale
  • 1/4 cup shredded cheese (cheddar, Monterey Jack, or your favorite)
  • 1/4 cup chopped red onion
  • Salt and pepper to taste

  • # Directions:

    1. Preheat oven to 375°F (190°C). Grease a small baking dish.
    2. In a bowl, whisk together the eggs with salt and pepper.
    3. Stir in diced avocado, cooked bacon/sausage (if using), spinach/kale, shredded cheese, and red onion.
    4. Pour the mixture into the prepared baking dish.
    5. Bake for 20-25 minutes, or until the eggs are set and the center is no longer runny.
    6. Let cool slightly before serving.

    Conclusion

    These are just a few ideas to get you started. With a little creativity, you can easily incorporate avocado into your breakfast routine and enjoy new and exciting flavors every morning. From classic scrambled eggs to Tex-Mex twists and protein-packed bakes, the possibilities are endless!

    Frequently Asked Questions (FAQs)

    1. What type of avocado is best for breakfast recipes?

    Hass avocados are a popular choice due to their creamy texture and rich flavor. However, any ripe avocado will work!

    2. Can I substitute other ingredients in these recipes?

    Absolutely! Feel free to customize these recipes with your favorite vegetables, cheeses, or protein sources.

    3. How can I keep leftover avocado fresh?

    To prevent browning, sprinkle leftover mashed avocado with a squeeze of lemon juice and store it in an airtight container in the refrigerator for up to a day.

    4. Are these recipes vegetarian?

    The avocado salsa recipe and the avocado and egg bake are naturally vegetarian. Simply omit the bacon/sausage in the bake for a completely plant-based option.

    5. Can I make these recipes vegan?